JUMP START YOUR NUTRITION JOURNEY WITH MY 7-DAY ADDED SUGAR DETOX JUMP START YOUR NUTRITION JOURNEY WITH MY 7-DAY ADDED SUGAR DETOX

Blog posts & pages

View all results (0)

Top 4 Reasons You Aren’t Achieving Your Fitness Goals

Top 4 Reasons You Aren’t Achieving Your Fitness Goals

1. You Aren’t Following a Program A recent survey at the University of Stanford found that those who followed a program vs those who didn’t were 70% more likely to achieve their self reported fitness goals. That means more than HALF the battle is picking a program and sticking to...

Read more