THE TOTAL PACKAGEShop Good Eats
Bringing you our four best-seller ebooks in one bundle! 213 pages of content including my signature GOOD SWEAT workouts, nutrition breakdown from a registered dietitian, motivation tips, tons of healthy recipes, how to decrease sugar cravings and improve your mood, sleeping habits and overall health.
WHAT YOU RECEIVE WITH THE GOOD BUNDLE:
- 90 progressive workouts you can do at-home
- Photo + video demo of each exercise throughout the guide
- Printable goal sheets to hold yourself accountable
- Complete nutrition breakdown + tons of recipes from a registered dietitian
- Access to two private FB communities for extra support, accountability, motivation and Live workouts
- Tips and tricks on how to detect sneaky sugars in your everyday diet
- 22 additional delicious added sugar-free recipes that are gluten-free, dairy-free and an option for grain-free. Can be modified to be vegetarian
- Full grocery list
This is a digital download that will be sent straight to your email (check spam or 'promotions' folder in gmail if you don't receive right away).