GOOD // SWEAT AT-HOME 18-WEEK BUNDLEShop Good Eats
WHAT YOU GET WITH THIS COMPREHENSIVE GUIDE:
- the original WEEKS 1-6, plus OVERTIME, the 4-week extension program, plus 2.0, an additional 8-WEEK program
- Photo + video demo of each exercise
- Access, support and Live workouts from the private FB community
- Complete nutrition breakdown from a registered dietitian (that's me!)
- Printable goal sheets to hold yourself accountable
Great workouts and super easy to do at home!
GOOD // SWEAT AT-HOME 18-WEEK BUNDLE
I absolutely love these workouts! They are very well rounded and I love the options to do them with the recorded lives and also jump on the lives when I can! I have gotten so much stronger and Rachael is very motivating and encouraging!
Also over that the workouts are all laid out and can be done without any internet. I will be relying heavily on that as we travel next year!