THE GOOD BUNDLEShop Good Eats
Bringing you our three best-seller ebooks in one bundle! 213 pages of content including my signature GOOD SWEAT workouts, nutrition breakdown from a registered dietitian, motivation tips, tons of healthy recipes, how to decrease sugar cravings and improve your mood, sleeping habits and overall health.
WHAT YOU RECEIVE WITH THE GOOD BUNDLE:
- 50 progressive workouts you can do at-home
- Photo + video demo of each exercise throughout the guide
- Printable goal sheets to hold yourself accountable
- Complete nutrition breakdown + tons of recipes from a registered dietitian
- Access to two private FB communities for extra support, accountability, motivation and Live workouts
- Tips and tricks on how to detect sneaky sugars in your everyday diet
- 22 additional delicious added sugar-free recipes that are gluten-free, dairy-free and an option for grain-free. Can be modified to be vegetarian
- Full grocery list
This is a digital download that will be sent straight to your email (check spam or 'promotions' folder in gmail if you don't receive right away).
This bundle is exactly what I needed to jumpstart my healthier lifestyle. I remember looking to the workouts at the end and thinking “I can’t do that!”. The progressive format kept me motivated and bf the end of each program. I would get through those same workouts without issue. These programs gave me strength, endurance and most importantly, confidence. I am hooked on her programs and now have them all and have brought my husband along for the workouts!
My husband and I loved the 7 day detox! It was just what we needed. It helped kick some of our sweet tooth cravings, and it really made us aware of what we were putting into our bodies!
We haven’t got through the good sweat workouts, but I can already tell I’m gonna love it!
This was the first RGE product I tried out and the combination of these two literally changed my life. I actually asked for this bundle for Christmas last year but I would gladly purchase it 10x over. The workouts are incredible and truly make you stronger over time. They get progressively harder so your body is forced to adapt and grow with the program. You also get access to RGE’s FB Group that is filled with the most motivating, inspiring community. The 7 day added sugar detox is FULL of useful information and soooo many delicious recipes. Whether you’re interested in actually doing the detox or not, this ebook is so so helpful. I love all things RGE but I think this bundle might be the most comprehensive tool to living a healthy lifestyle!