7-Day Added Sugar Detox

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My best-selling nutrition-focused ebook-- As a Registered Dietitian, it was important for me to create this 7-Day Added Sugar Detox to show others that eating healthy can be so enjoyable. It isn’t about denying yourself of what you love. It’s about becoming aware of how you’re fueling your body. 22 delicious recipes (breakfast, lunch, dinner, snacks/treats) included for the entire week, a full shopping list, tips when ordering out, how to detect sneaky sugars, a private Facebook group for support, the list goes on! Come join me and others for one of the best challenges you can do for your body!

Benefits include:

  • decreased sugar cravings
  • better sleep
  • reduced brain fog
  • more energy
  • better and brighter skin

This is a digital download that will be sent straight to your email (check spam or 'promotions' folder in gmail if you don't receive right away). 50+ pages of content!